Clare Smith ATC, CSCS, TSAC-F, PN - LV1
My background with athletics/exercise.
My first true passion was swimming. I was heavily involved with college athletics. With the many years of repetitive, unforgiving movements, I ended up with multiple muscular imbalances and injuries. I took time off to rehabilitate all the injuries and during this process I began truly well-balanced strength and conditioning programs. I started to love how practical and useful other forms of training were. After multiple college courses on biomechanics in addition to a personal training certification, and Certified Strength and Conditioning Specialist certification I eventually found myself completing a Bachelors of Science in Athletic Training (Sports Medicine).
Where did I get the idea for Practical Power?
I was in middle school when I designed a gym in my basement and named it Practical Power. I still have the hand written blueprint. It was perfect! The weights were next to the old grill, the core section was near the furnace, and much more. It was a dream that I held onto for all these years and wasn’t totally sure if it would become a reality. I will help you take that first step towards changing your life for the better!
That’s my story, I can’t wait to hear yours!!!
My first true passion was swimming. I was heavily involved with college athletics. With the many years of repetitive, unforgiving movements, I ended up with multiple muscular imbalances and injuries. I took time off to rehabilitate all the injuries and during this process I began truly well-balanced strength and conditioning programs. I started to love how practical and useful other forms of training were. After multiple college courses on biomechanics in addition to a personal training certification, and Certified Strength and Conditioning Specialist certification I eventually found myself completing a Bachelors of Science in Athletic Training (Sports Medicine).
Where did I get the idea for Practical Power?
I was in middle school when I designed a gym in my basement and named it Practical Power. I still have the hand written blueprint. It was perfect! The weights were next to the old grill, the core section was near the furnace, and much more. It was a dream that I held onto for all these years and wasn’t totally sure if it would become a reality. I will help you take that first step towards changing your life for the better!
That’s my story, I can’t wait to hear yours!!!
